General Mills, SNACK MIX, CHEDDAR

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (33% DV).

About SNACK MIX, CHEDDAR

Chex Mix Cheddar Snack Mix from General Mills is a multi-component savory mix of enriched wheat flour pieces, corn meal, whole wheat, and dried cheddar cheese seasoning, providing 400 calories, 6.7g of protein, and 3.3g of fiber per 30g serving. The cheddar cheese powder and sour cream seasoning blend create a tangy, savory flavor that makes it a satisfying crunchy snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN, OR SUNFLOWER), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MALT SYRUP, BAKING SODA, YEAST, ANNATTO EXTRACT COLOR, WHEY, DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MALTODEXTRIN, YELLOW 5 LAKE, FRESHNESS PRESERVED BY BHT AND SODIUM METABISULFITE, AUTOLYZED YEAST EXTRACT, YELLOW 6 LAKE, YELLOW 5, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SPICE.

Dietary Information

Notable micronutrients in SNACK MIX, CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SNACK MIX, CHEDDAR gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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