Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (20% DV).
About MERRY CHEESE CRISPS, CHEESE CRISPS
Merry Cheese Crisps, baked cheese crackers made primarily from real cheese and wheat flour with cayenne pepper seasoning. At 42g, the serving provides 452 calories, 14.29g protein, 23.81g carbs, and 33.33g fat. The relatively high protein for a cracker-style snack comes from the cheese base, making these a more filling option than typical starchy chips.
Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY) HYDROGENATED SOYBEAN OIL, WATER, BUTTERMILK, LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE, MONO & DIGLYCERIDES, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), CAYENNE PEPPER.
Dietary Information
Notable micronutrients in MERRY CHEESE CRISPS, CHEESE CRISPS include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, MERRY CHEESE CRISPS, CHEESE CRISPS gets 13% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS
See how Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS compares to other foods in terms of nutrition:
- Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS vs Old Wisconsin Food Products, ORIGINAL SAUSAGE STICKS, ORIGINAL
- Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS vs Link Snacks, SLICED & SHAPED PEPPERED JERKY
- Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS vs Snack World, SPICY PARTY MIX
- Romstar, Incorporated, MERRY CHEESE CRISPS, CHEESE CRISPS vs RSJ Ventures, REAL STEAK JERKY, CHIPOTLE CRACKED PEPPER
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.