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Frito-Lay, CRUNCHY, CHEESE FLAVORED SNACKS

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Food Town, PARTY MIX CRUNCHY CHEESE CURLS, BBQ CORN CHIPS CORN CHIPS, NACHO TORTILLA CHIPS PRETZEL STICKS, PRETZEL MINIS 500 7.1g 57.1g 25g Big Y, SNACK MIX 448 6.9g 72.4g 13.8g Big Y, CHEDDAR SNACK MIX 433 6.7g 73.3g 11.7g Link Snacks, TURKEY JERKY SWEET TERIYAKI 286 42.9g 21.4g 3.6g Hy-Vee, SEA SALT PITA CHIPS, SEA SALT 464 14.3g 71.4g 10.7g Tops, BOLD SNACK MIX, SALTY 414 6.9g 75.9g 12.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CRUNCHY, CHEESE FLAVORED SNACKS

Crunchy Cheese Flavored Snacks by Frito-Lay are classic cheese puff-style corn snacks with a bold, savory cheese coating. A 28g serving delivers 571 calories, 7g protein, 54g carbs, and 36g fat, with 4g fiber, making these a calorie-dense, high-fat crunchy cheese snack consistent with Frito-Lay chip offerings.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CRUNCHY, CHEESE FLAVORED SNACKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CRUNCHY, CHEESE FLAVORED SNACKS gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CRUNCHY, CHEESE FLAVORED SNACKS

See how Frito-Lay, CRUNCHY, CHEESE FLAVORED SNACKS compares to other foods in terms of nutrition:

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