ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET
ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 85.7g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC CEREAL SHELL: ORGANIC CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT). ORGANIC FRUIT AND VEGETABLE FILLING: ORGANIC FRUIT AND VEGETABLES (ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED RED BEET JUICE, ORGANIC CONCENTRATED RED PALM JUICE, ORGANIC RASPBERRY PUREE, ORGANIC STRAWBERRY PUREE), ORGANIC VEGETABLE GLYCEROL, MALIC ACID, NATURAL FRUIT FLAVOR.
Dietary Information
ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, ORGANIC MORNING MULTIGRAIN CRUNCH BITES, RED BERRY & BEET gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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