MERRY CHEESE CRISPS vs CRUNCHY
Nutrition comparison per 100 g serving
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MERRY CHEESE CRISPS wins in 6 out of 11 nutrient categories
MERRY CHEESE CRISPS: 6
vs
CRUNCHY: 3
(2 ties)
Overview
| Nutrient | MERRY CHEESE CRISPS | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 23.8 g | 53.6 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERRY CHEESE CRISPS | CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERRY CHEESE CRISPS | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 452 MG | 893 MG |