SESAME FOOTBALL STICKS vs COCONUT BUTTER BITES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT BUTTER BITES wins in 5 out of 11 nutrient categories
SESAME FOOTBALL STICKS: 3
vs
COCONUT BUTTER BITES: 5
(3 ties)
Overview
| Nutrient | SESAME FOOTBALL STICKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calories | 540 cal | 400 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 52 g | 40 g | |
| Fat | 32 g | 30 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME FOOTBALL STICKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME FOOTBALL STICKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 1,270 MG | 50 MG |