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Harry's Farmers, OATBRAN SESAME STICKS

Other Snacks Harry's Farmers Market, Ltd. Branded
571 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,107 MG 48%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Ellis Pecan, SESAME STICKS 533 10g 43.3g 36.7g Kings Super, BERRY OXIDANT MIX 421 10.5g 57.9g 21.1g OLD DUTCH, ARRIBA, CHEESE CURDS FLAVORED CRUNCHY CURLS 536 7.1g 57.1g 32.1g WALLACE'S, SEASONED PORK STRIPS 643 35.7g 0g 57.1g Wal-Mart, CHEESE FLAVORED BALLS, CHEESE 571 3.6g 53.6g 35.7g Z O Z, UNIVERSAL BAKERY, DATE SWIRL WALNUT 480 8g 56g 28g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (48% DV).

About OATBRAN SESAME STICKS

365 Whole Foods Market Oatbran Sesame Sticks are crunchy snack sticks made from wheat flour, soybean oil, sesame seeds, oat bran, bulgar wheat, salt, beet powder, and turmeric. A 28g serving delivers 571 calories per 100g, 10.7g of protein, 42.9g of carbs, 39.3g of fat, and 3.6g of fiber. The combination of sesame seeds, oat bran, and bulgar wheat gives a more complex nutritional profile than plain wheat crackers. The natural coloring from beet and turmeric distinguishes these from artificially colored snack sticks. Best used in snack mixes or as a standalone crunchy snack.

Ingredients

UNBLEACHED WHEAT FLOUR, SOY BEAN OIL, SESAME SEEDS, OAT BRAN, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC.

Dietary Information

Notable micronutrients in OATBRAN SESAME STICKS include Sodium, Na (48% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, OATBRAN SESAME STICKS gets 8% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry's Farmers, OATBRAN SESAME STICKS

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