Puddings, coconut cream, dry mix, instant, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 24 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 246 MG | 11% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About Puddings, coconut cream, dry mix, instant, prepared with whole milk
Creamy and smooth, this dessert offers a tropical twist on a classic treat. Made by combining a dry coconut cream pudding mix with whole milk, it delivers a rich texture and a subtle coconut flavor that appeals to those seeking a slightly exotic indulgence. The preparation is quick and convenient, requiring only mixing and chilling to achieve its signature consistency.
Nutritionally, this dessert provides a moderate amount of calories per serving, with a balance of carbohydrates, protein, and fat. The whole milk contributes to its protein content and adds a creamy mouthfeel, while the fat content gives it satisfying richness. It's relatively low in fiber, so it's best enjoyed as an occasional treat rather than a daily staple. Those mindful of sugar intake should be aware that, like most pudding mixes, it may contain added sugars.
This dessert is versatile in the kitchen—serve it on its own for a simple after-dinner treat, layer it with fresh fruit for a parfait, or use it as a filling for pies and tarts. Its mild coconut flavor pairs well with tropical fruits like mango, pineapple, or banana, making it a delightful option for summer gatherings or special occasions.
Compare Puddings, coconut cream, dry mix, instant, prepared with whole milk
See how Puddings, coconut cream, dry mix, instant, prepared with whole milk compares to other foods:
- Puddings, coconut cream, dry mix, instant, prepared with whole milk vs Honey
- Puddings, coconut cream, dry mix, instant, prepared with whole milk vs Jams and preserves
- Puddings, coconut cream, dry mix, instant, prepared with whole milk vs Jellies
- Puddings, coconut cream, dry mix, instant, prepared with whole milk vs Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.