Know what is on your plate.
Puddings, banana, dry mix, instant, with added oil
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 804 MG | 64% | |
| Potassium, K | 15 MG | 0% | |
| Sodium, Na | 1,499 MG | 65% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Rich source of Phosphorus, P (64% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Puddings, banana, dry mix, instant, with added oil
Instant banana pudding dry mix with added oil is almost entirely starch and sugar, relying on modified food starch to gel quickly with cold milk. The banana flavor is artificial, and the added oil improves the final pudding's texture and richness when prepared. No meaningful protein, no fiber, no real fruit. It sets fast and delivers a smooth, creamy texture that kids and adults find appealing. The simplicity of the preparation is the main selling point.
Dietary Information
Notable micronutrients in Puddings, banana, dry mix, instant, with added oil include Sodium, Na (65% DV) , and Phosphorus, P (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, Puddings, banana, dry mix, instant, with added oil gets 0% of its calories from protein, 92% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Puddings, banana, dry mix, instant, with added oil
See how Puddings, banana, dry mix, instant, with added oil compares to other foods in terms of nutrition:
- Puddings, banana, dry mix, instant, with added oil vs Puddings, chocolate, ready-to-eat
- Puddings, banana, dry mix, instant, with added oil vs Puddings, chocolate, dry mix, instant
- Puddings, banana, dry mix, instant, with added oil vs Puddings, chocolate, dry mix, regular, prepared with 2% milk
- Puddings, banana, dry mix, instant, with added oil vs Puddings, coconut cream, dry mix, instant, prepared with 2% milk
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.