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PUBLIX, SEA SALT PRETZEL COCOA BARK

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
500 Calories
4.8g Protein
61.9g Carbs
28.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,119mg 49%
Total Carbohydrate 61.9g 23%
Dietary Fiber 4.8g 17%
Total Sugars 40.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 61.9g 65%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 1,119 MG 49%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS 400 5g 72.5g 11.3g PECAN HALVES 700 10g 13.3g 73.3g POP WEAVER, MICROWAVE POPCORN, EXTRA BUTTER 477 7.7g 53.9g 21.5g MICROWAVE POPCORN 517 6.8g 49.0g 32.7g POP WEAVER, POPCORN, BUTTER 475 8.2g 57.4g 19.7g CARAMEL CORN, CLASSIC 519 3.7g 74.1g 29.6g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (49% DV).

About PUBLIX, SEA SALT PRETZEL COCOA BARK

PUBLIX, SEA SALT PRETZEL COCOA BARK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 61.9g of carbohydrates, and 28.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY POWDER, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SEA SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT.

Dietary Information

Notable micronutrients in PUBLIX, SEA SALT PRETZEL COCOA BARK include Sodium, Na (49% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUBLIX, SEA SALT PRETZEL COCOA BARK gets 4% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX, SEA SALT PRETZEL COCOA BARK

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