PUB NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About PUB NUTS
PUB NUTS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, ROASTED PEANUTS (PEANUTS, PEANUT OIL), CORN SYRUP, CONFECTIONERY SHELLAC, MALTODEXTRIN, ARTIFICIAL FLAVOR AND ARTIFICIAL COLORS (FD&C RED 40, YELLOW 5, YELLOW 6, BLUE 1 AND BLUE 2).
Calorie Breakdown
At 425 calories per 100 grams, PUB NUTS gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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