Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RASPBERRY CRUMBLE CASHEW MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
485 Calories
12.1g Protein
51.5g Carbs
27.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 27.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 51.5g 57%
Fat 27.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 76 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BAR MIX HONEY ROASTED PEANUTS, MINI PRETZEL TWISTS, BUFFALO PEANUTS, BUTTER TOFFEE PEANUTS AND HICKORY SMOKED ALMONDS, BAR MIX 0 0g 0g 0g POPCORN, MINIS CHOCOLATE CANDIES 0 0g 0g 0g DARK CHOCOLATE PREMIUM POPCORN, DARK CHOCOLATE 0 0g 0g 0g DARK CHOCOLATE PREMIUM POPCORN, DARK CHOCOLATE 0 0g 0g 0g LIGHT SEA SALT FANCY WHOLE CASHEWS, LIGHT SEA SALT 0 0g 0g 0g CINNAMON ANTIOXIDANT-RICH HEALTHY SNACKING PECANS, CINNAMON 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About RASPBERRY CRUMBLE CASHEW MIX

RASPBERRY CRUMBLE CASHEW MIX is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 51.5g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUTS, DRIED RED RASPBERRIES (RED RASPBERRIES, SUGAR), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR), SUNFLOWER OIL, SEA SALT.

Dietary Information

RASPBERRY CRUMBLE CASHEW MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, RASPBERRY CRUMBLE CASHEW MIX gets 10% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY CRUMBLE CASHEW MIX

See how RASPBERRY CRUMBLE CASHEW MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RASPBERRY CRUMBLE CASHEW MIX
Hi! Ask me anything about RASPBERRY CRUMBLE CASHEW MIX — nutrition, recipes, health benefits, or meal ideas.