Wal-Mart — PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 677 MG | 14% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN
PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.8g of protein, 35.5g of carbohydrates, and 32.3g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SOYBEANS, PEPITAS, CHICKPEAS, GOLDEN RAISINS WITH SULFUR DIOXIDE (AS PRESERVATIVE), SUNFLOWER KERNELS, ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
Dietary Information
PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN gets 21% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — PROTEIN SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS TRAIL MIX, PROTEIN
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