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General Mills, PROTEIN OATMEAL, MAPLE PECAN CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About PROTEIN OATMEAL, MAPLE PECAN CRUNCH
Nature Valley Protein Oatmeal Maple Pecan Crunch by General Mills is a whole grain oatmeal with pecan pieces, whey and soy protein isolates, honey, and cinnamon. A 73g serving provides 397 calories, 13.7g of protein, 64.38g of carbs, 10.96g of fat, and 6.8g of fiber, a high-protein, fiber-rich hot breakfast cereal.
Ingredients
WHOLE GRAIN OATS, SUGAR, PECAN PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, SALT, MOLASSES, RICE STARCH, NATURAL FLAVOR, CINNAMON, BROWN SUGAR, SOY LECITHIN, BAKING SODA. MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
Dietary Information
PROTEIN OATMEAL, MAPLE PECAN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 397 calories per 100 grams, PROTEIN OATMEAL, MAPLE PECAN CRUNCH gets 14% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, PROTEIN OATMEAL, MAPLE PECAN CRUNCH
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