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Khong Guan, PRO FUSION, BLACK BEAN WITH GREEN KERNEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About PRO FUSION, BLACK BEAN WITH GREEN KERNEL
Pro Fusion Black Bean with Green Kernel is a non-GMO legume blend of black beans and mung beans. A 30g dry serving contains 433 calories per 100g, 36.7g protein, 33.3g carbs, and a substantial 10g of fiber. This high-protein, high-fiber legume blend suits plant-based diets and works well in soups, curries, or grain bowls.
Ingredients
NON-GMO BLACK BEAN WITH GREEN KERNEL
Dietary Information
PRO FUSION, BLACK BEAN WITH GREEN KERNEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRO FUSION, BLACK BEAN WITH GREEN KERNEL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PRO FUSION, BLACK BEAN WITH GREEN KERNEL gets 34% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Khong Guan, PRO FUSION, BLACK BEAN WITH GREEN KERNEL
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