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Bumble Bee, PRIME FILLET SOLID WHITE ALBACORE IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About PRIME FILLET SOLID WHITE ALBACORE IN WATER
White tuna, water, salt, pyrophosphate. Bumble Bee's Prime Fillet Solid White Albacore is the same clean, high-protein, low-fat product as the brand's other solid white albacore, just calling attention to the solid fillet cut. The fish holds together in larger pieces, useful when you want texture rather than a fully broken-down flake. Sodium is present but modest.
Ingredients
WHITE TUNA, WATER, SALT, PYROPHOSPHATE ADDED
Dietary Information
PRIME FILLET SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIME FILLET SOLID WHITE ALBACORE IN WATER include Selenium, Se (136% DV) , Niacin (56% DV) , Vitamin B-12 (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PRIME FILLET SOLID WHITE ALBACORE IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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