Take a Break Catering — PRETZEL CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 289 MG | 13% |
About PRETZEL CHALLAH
Yoni's Pretzel Challah is a hybrid bread with the egg-enriched texture of challah and a pretzel-style exterior. Per 45g serving: 311 calories, 8.89g protein, 55.56g carbs, 5.56g fat, and 2.2g fiber. It works as a dinner bread or the base for a soft sandwich. The enriched flour makes it a standard refined-grain option.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, YEAST, KOSHER SALT, SODA, WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE, SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT, CALCIUM PROPIONATE
Calorie Breakdown
At 311 calories per 100 grams, PRETZEL CHALLAH gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Take a Break Catering — PRETZEL CHALLAH
See how Take a Break Catering — PRETZEL CHALLAH compares to other foods in terms of nutrition:
- Take a Break Catering — PRETZEL CHALLAH vs Ahold — ENGLISH MUFFINS, ORIGINAL
- Take a Break Catering — PRETZEL CHALLAH vs Ahold — ENGLISH MUFFINS, ORIGINAL
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- Take a Break Catering — PRETZEL CHALLAH vs Ahold — ENGLISH MUFFINS, ORIGINAL
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