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PREPARED PEAS IN TOMATO SAUCE

Canned Vegetables TAKOVO Branded
113 Calories
3.3g Protein
10.7g Carbs
6.7g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 947mg 41%
Total Carbohydrate 10.7g 4%
Dietary Fiber 12g 43%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 10.7g 52%
Fat 6.7g 32%

Minerals

Nutrient Amount % DV
Sodium, Na 947 MG 41%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PEAS & CARROTS 48 2.4g 8g 0.4g STOKELY'S, SWEET PEAS 56 3.2g 9.6g 0.4g STOKELY'S, WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g NO SALT ADDED CUT GREEN BEANS 17 0.8g 3.3g 0g VERY YOUNG SMALL SWEET PEAS 56 3.2g 9.6g 0.4g WHOLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About PREPARED PEAS IN TOMATO SAUCE

PREPARED PEAS IN TOMATO SAUCE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10.7g of carbohydrates, and 6.7g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PEAS 50%, WATER, SUNFLOWER OIL, WHEAT FLOUR, VEGETABLES (CARROT, POTATO), TOMATO PUREE, SALT, SUGAR, SPICES, SULFURE DIOXIDE (A PRESERVATIVE).

Dietary Information

PREPARED PEAS IN TOMATO SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREPARED PEAS IN TOMATO SAUCE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, PREPARED PEAS IN TOMATO SAUCE gets 12% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREPARED PEAS IN TOMATO SAUCE

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More in Canned Vegetables

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