Know what is on your plate.
HANOVER, SUPERFINE, WHOLE ONIONS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HANOVER, SUPERFINE, WHOLE ONIONS
Hanover Superfine Whole Onions by Hanover Foods are petite canned onions in a slightly sweetened brine of water, sugar, salt, citric acid, and ascorbic acid, with sodium metabisulfite as a preservative. Per 100g: 23 calories, 0.77g protein, 5.38g carbs, 0.8g fiber, and no fat. A low-calorie ingredient for soups, stews, or garnishes where a small whole onion shape is desired.
Ingredients
ONIONS, WATER, SUGAR, SALT, CITRIC ACID, NATURAL FLAVOR, CALCIUM CHLORIDE, ASCORBIC ACID, SODIUM METABISULFITE ADDED AS A PRESERVATIVE.
Dietary Information
HANOVER, SUPERFINE, WHOLE ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, HANOVER, SUPERFINE, WHOLE ONIONS gets 13% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HANOVER, SUPERFINE, WHOLE ONIONS
See how HANOVER, SUPERFINE, WHOLE ONIONS compares to other foods in terms of nutrition:
- HANOVER, SUPERFINE, WHOLE ONIONS vs Kroger, LEAF SPINACH
- HANOVER, SUPERFINE, WHOLE ONIONS vs Kroger, CUT GREEN BEANS
- HANOVER, SUPERFINE, WHOLE ONIONS vs Kroger, ITALIAN STYLE CUT GREEN BEANS
- HANOVER, SUPERFINE, WHOLE ONIONS vs Kroger, LEAF SPINACH
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.