Know what is on your plate.
Schnuck, GOLDEN HOMINY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.4g per 100g).
About GOLDEN HOMINY
Schnucks Golden Hominy is prepared yellow corn in water with salt, and sodium bisulfite added to help maintain the characteristic golden color. Per 128 g serving it provides 55 calories, 12.5 g of carbohydrates, 0.78 g of protein, 0.8 g of dietary fiber, and 0.39 g of fat. Hominy is dried corn that has been processed with an alkali solution, which softens the outer hull and changes the nutritional and textural properties of the kernel.
Ingredients
PREPARED YELLOW CORN, WATER, SALT, SODIUM BISULFITE ADDED TO HELP PROMOTE COLOR.
Dietary Information
GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, GOLDEN HOMINY gets 6% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck, GOLDEN HOMINY
See how Schnuck, GOLDEN HOMINY compares to other foods in terms of nutrition:
- Schnuck, GOLDEN HOMINY vs Schnuck, FRENCH STYLE GREEN BEANS
- Schnuck, GOLDEN HOMINY vs Schnuck, WHOLE KERNEL CORN
- Schnuck, GOLDEN HOMINY vs Stater Bros, WHOLE KERNEL WHITE CORN
- Schnuck, GOLDEN HOMINY vs Lowe's Food, MIXED VEGETABLES
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.