Bruno's Super — MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Southern Home Mixed Vegetables is a canned blend of carrots, potatoes, celery, peas, green beans, corn, and lima beans in water with salt. Per 125g serving it contains 32 calories, 6.4g of carbs, 0.8g of protein, and 0.8g of fiber. It is a convenient pantry staple for adding variety to soups, stews, and side dishes.
Ingredients
WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), ONION FLAVORING.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, MIXED VEGETABLES gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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