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Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
414 Calories
6.9g Protein
62.1g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 62.1g 23%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 62.1g 73%
Fat 15.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy, GREEK YOGURT PRETZELS, STRAWBERRY 475 10g 65g 20g CVS Pharmacy, GREEK YOGURT PRETZELS, BLUEBERRY 500 10g 65g 20g Stater Bros, POPCORN MIX, CARAMEL & CHEDDAR 536 3.6g 64.3g 28.6g Paramount, CHOPPED WALNUTS COMBO 643 14.3g 17.9g 60.7g Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED 424 6.1g 54.6g 27.3g Mountain Man Nut & Fruit, RAW PUMPKIN SEEDS 533 23.3g 16.7g 43.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About PREMIUM POPCORN, LIGHT* BUTTER

Pop-Secret Light Butter Premium Popcorn from Snyder-Lance is a whole grain microwave popcorn with palm oil and natural butter flavor. Each 29g serving delivers 414 calories, 6.9g of protein, and 6.9g of fiber, a whole-grain popcorn with notable fiber that is lighter in fat than regular butter varieties.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN, LIGHT* BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN, LIGHT* BUTTER include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, PREMIUM POPCORN, LIGHT* BUTTER gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER

See how Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER compares to other foods in terms of nutrition:

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