Know what is on your plate.
Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About PREMIUM POPCORN, LIGHT* BUTTER
Light butter microwave popcorn from Pop-Secret by Snyder's-Lance, made with whole grain popcorn, palm oil, salt, natural and artificial butter flavor (from milk), added color, and TBHQ as a freshness preservative. Per 100g: approximately 414 calories, 6.9g protein, 62.1g carbohydrates, and 15.5g fat, with 6.9g fiber. Contains milk derivatives from the butter flavoring. A lower-fat version of traditional butter popcorn. Whole grain popcorn provides dietary fiber. A convenient microwaveable snack format. Not suitable for those avoiding TBHQ or artificial flavor additives.
Ingredients
WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.
Dietary Information
PREMIUM POPCORN, LIGHT* BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM POPCORN, LIGHT* BUTTER include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, PREMIUM POPCORN, LIGHT* BUTTER gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER
See how Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER compares to other foods in terms of nutrition:
- Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER vs Brookshire Grocery, SALTED TOASTED CORN
- Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER vs Tru Fru, DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE
- Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER vs ZB Importing, PUMPKIN SEEDS
- Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER vs Hy-Vee, BUTTER TOFFEE PEANUTS, BUTTER TOFFEE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.