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Snyder's-Lance, PREMIUM PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
700 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 417 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients, ROUNDY'S, DARK CHOCOLATE PRETZELS 476 0g 66.7g 23.8g Finlay Extracts & Ingredients, ROUNDY'S, ANTIOXIDANT SUPERSTAR MIX 643 14.3g 39.3g 25g Finlay Extracts & Ingredients, ROUNDY'S, RAW CASHEWS 562 18.8g 31.3g 43.8g Finlay Extracts & Ingredients, ROUNDY'S, ROASTED ALMOND 611 22.2g 16.7g 55.6g Finlay Extracts & Ingredients, ROUNDY'S, ROASTED ALMONDS 611 22.2g 16.7g 55.6g McIlhenny, SPARTAN, FRESH SELECTIONS MILK CHOCOLATE CHERRIES 474 2.6g 68.4g 21.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About PREMIUM PECAN HALVES

Premium raw pecan halves from Diamond, a Snyder's-Lance brand. Sole ingredient: pecans. Per 100g: 700 kcal, 10g protein, 13.3g carbs, 73.3g fat, 10g fiber. Pecans are one of the highest-fat tree nuts, with fat composed predominantly of monounsaturated fatty acids, particularly oleic acid. Excellent source of dietary fiber. A good source of plant-based protein. Naturally gluten-free, suitable for vegans and vegetarians. No added salt, oil, or flavoring -- pure whole-food pecan halves. Rich in manganese, zinc, and vitamin E. The premium half format means fewer broken pieces than standard bags. Suitable for baking, salads, snacking, and candy-making applications including pralines and pecan pies.

Ingredients

PECANS

Dietary Information

PREMIUM PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, PREMIUM PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, PREMIUM PECAN HALVES

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