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Snyder's-Lance, PREMIUM PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About PREMIUM PECAN HALVES
Premium raw pecan halves from Diamond, a Snyder's-Lance brand. Sole ingredient: pecans. Per 100g: 700 kcal, 10g protein, 13.3g carbs, 73.3g fat, 10g fiber. Pecans are one of the highest-fat tree nuts, with fat composed predominantly of monounsaturated fatty acids, particularly oleic acid. Excellent source of dietary fiber. A good source of plant-based protein. Naturally gluten-free, suitable for vegans and vegetarians. No added salt, oil, or flavoring -- pure whole-food pecan halves. Rich in manganese, zinc, and vitamin E. The premium half format means fewer broken pieces than standard bags. Suitable for baking, salads, snacking, and candy-making applications including pralines and pecan pies.
Ingredients
PECANS
Dietary Information
PREMIUM PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, PREMIUM PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, PREMIUM PECAN HALVES
See how Snyder's-Lance, PREMIUM PECAN HALVES compares to other foods in terms of nutrition:
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