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Kenover Marketing — PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH

Canned Seafood Kenover Marketing Corp. Branded
161 Calories
14.5g Protein
0g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 9.7g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 82%
Carbs 0g 0%
Fat 3.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
United Natural — ANCHOVIES 167 20g 0g 10g United Natural — FLAT FILLETS OF ANCHOVIES 167 20g 0g 10g Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL 200 21.2g 0g 11.8g Icicle Sea — WILD ALASKA PINK SALMON 143 23.2g 0g 5.4g Ecofish — WILD SARDINES IN SPRING WATER 132 24.6g 0g 7.0g Alanric Food Distributors — ANCHOVIES FLAT FILLETS IN OLIVE OIL 233 26.7g 0g 13.3g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.

About PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH

PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 0g of carbohydrates, and 3.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

WATER, CARP, EGG WHITES, MULLET, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), WHITEFISH, PIKE, POTATO STARCH, SALT, ONION, CARROTS, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.

Dietary Information

PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH gets 36% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kenover Marketing — PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH

See how Kenover Marketing — PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH compares to other foods in terms of nutrition:

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