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PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH vs FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH: 4 vs FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL: 4 (3 ties)

Overview

Nutrient PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL Winner
Calories 161 cal 200 cal
Protein 14.5 g 21.2 g
Carbs 0 g 0 g Tie
Fat 3.2 g 11.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

Mineral PREMIUM GOLD GEFILTE FISH WITH CARROTS IN JELLED BROTH FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL Winner
Calcium, Ca 32 MG 24 MG
Iron, Fe 1.2 MG 8.5 MG
Potassium, K 0 MG 82 MG
Sodium, Na 0 MG 294 MG
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