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PREMIUM ALBACORE TUNA IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
97 Calories
23.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 248mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.9g 48%
Vitamin D 39mcg 195%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.9g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 195 MG 4%
Sodium, Na 248 MG 11%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER, CHUNK WHITE ALBACORE 107 23.2g 0g 1.8g TUNA VENTRESCA IN OLIVE OIL 235 24.7g 0g 14.1g CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES 143 16.1g 4.5g 7.1g SUSTAINABLY CAUGHT CHUNK LIGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT 82 17.7g 0g 0.6g WILD CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER 118 27.1g 0g 1.2g SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE 141 29.4g 0g 2.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About PREMIUM ALBACORE TUNA IN WATER

PREMIUM ALBACORE TUNA IN WATER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, WATER, SEA SALT.

Dietary Information

PREMIUM ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PREMIUM ALBACORE TUNA IN WATER gets 99% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM ALBACORE TUNA IN WATER

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