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Wal-Mart, PREMIUM ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About PREMIUM ALBACORE TUNA IN WATER
PREMIUM ALBACORE TUNA IN WATER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, SEA SALT.
Dietary Information
PREMIUM ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, PREMIUM ALBACORE TUNA IN WATER gets 99% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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