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Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Wedge-cut frozen french fries are thick, skin-on potato pieces that carry more fat than thinner cuts because the coating-to-potato ratio is higher. Still unprepared from frozen, the fat present comes from pre-frying during processing. Fiber holds up reasonably well given the wedge size and skin retention. Baking them from frozen will add less fat than deep frying, but either way this is a starchy, moderately fatty side.
Dietary Information
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared gets 10% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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