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Potatoes, roasted, salt added in processing, frozen, unprepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About Potatoes, roasted, salt added in processing, frozen, unprepared
Frozen roasted potatoes, with salt added during processing, come partially cooked and seasoned before they ever hit the oven. The sodium content is higher than homemade roasted potatoes because of the added salt in processing. The fat content is modest but present from the oil used in pre-roasting. Convenient for quick weeknight cooking, though they trade some control over sodium and fat for the time saved.
Dietary Information
Potatoes, roasted, salt added in processing, frozen, unprepared is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, Potatoes, roasted, salt added in processing, frozen, unprepared gets 7% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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