Potatoes, hash brown, frozen, with butter sauce, unprepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 77 MG | 3% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Potatoes, hash brown, frozen, with butter sauce, unprepared
These frozen potato patties come pre-formed and coated in a rich butter sauce, making them a convenient option for quick meals. With 135 calories per 100g, they offer a moderate energy boost, primarily from their carbohydrate content of 18.3g. The 1.9g of protein contributes minimally to daily needs, while the 6.7g of fat—enhanced by the butter sauce—adds to their satisfying texture and flavor. At 2.9g of fiber per serving, they provide a small but notable digestive benefit, though this is relatively modest compared to whole potatoes.
Their pre-seasoned nature makes them a time-saving choice for busy cooks, requiring only heating before serving. They're commonly prepared in air fryers, ovens, or skillets until golden and crispy. While their butter sauce adds indulgence, it also increases saturated fat content, so portion control may be wise for those monitoring fat intake. Pairing them with protein-rich foods or vegetables can create a more balanced meal. Though convenient, they lack the nutrient density of fresh potatoes, particularly in vitamins and minerals, making them better suited as an occasional side rather than a dietary staple.
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