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Potatoes, hash brown, frozen, with butter sauce, unprepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 77 MG | 3% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Potatoes, hash brown, frozen, with butter sauce, unprepared
Hash browns with a butter sauce added before freezing give you a slightly richer product than the plain variety, without any cooking required to introduce fat. The sauce ups the calorie count and adds some saturated fat even in the raw state. Prepare as directed and you have a ready-flavored potato side that trades simplicity for convenience.
Calorie Breakdown
At 135 calories per 100 grams, Potatoes, hash brown, frozen, with butter sauce, unprepared gets 6% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
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