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Potatoes, french fried, wedge cut, frozen, unprepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
About Potatoes, french fried, wedge cut, frozen, unprepared
Steak-cut fries, frozen and unsalted, are thick-sliced potato pieces that have been par-fried before freezing. The fat content is lower than cross-cut or wedge varieties in this raw state, and no salt was added during processing, which keeps sodium in check until the home cook seasons them. The thicker cut means a softer interior when finished and a better potato-to-crust ratio than shoestring varieties.
Calorie Breakdown
At 162 calories per 100 grams, Potatoes, french fried, wedge cut, frozen, unprepared gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Potatoes, french fried, wedge cut, frozen, unprepared
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