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Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 30 MG | 1% |
About Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Cross-cut frozen fries, sometimes called crinkle-cut, have more surface area than straight fries of the same thickness, which means they absorb and retain more oil during processing and cooking. Of the frozen potato styles in this group, these come in with the highest pre-cooking fat content. Fiber and protein are in line with other potato products. The ridged shape holds condiments well and crisps up quickly in a hot oven.
Calorie Breakdown
At 134 calories per 100 grams, Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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