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Pork sausage, link/patty, fully cooked, unheated

Sausages and Luncheon Meats Sr Legacy
392 Calories
13.5g Protein
0.7g Carbs
37.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 37.3g 48%
Saturated Fat 12.1g 61%
Trans Fat 0.2g
Cholesterol 74mg 25%
Sodium 810mg 35%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 13.5g 27%
Vitamin D 48mcg 240%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 26%
Carbs 0.7g 1%
Fat 37.3g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 20%
Riboflavin 0.2 MG 14%
Niacin 4.0 MG 25%
Pantothenic acid 0.6 MG 11%
Vitamin B-6 0.1 MG 8%
Folate, total 0 UG 0%
Choline, total 45.2 MG 8%
Vitamin B-12 0.8 UG 32%
Vitamin A, RAE 21 UG 2%
Vitamin E (alpha-tocopherol) 0.7 MG 5%
Vitamin D (D2 + D3) 1.2 UG 6%
Vitamin K (phylloquinone) 3.7 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 13 MG 3%
Phosphorus, P 164 MG 13%
Potassium, K 211 MG 4%
Sodium, Na 810 MG 35%
Zinc, Zn 1.5 MG 13%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.1 MG 2%
Selenium, Se 20.3 UG 37%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Bologna, beef, low fat 204 11.8g 5.2g 14.8g Beef, bologna, reduced sodium 310 11.7g 2g 28.4g Frankfurter, low sodium 312 12g 1.8g 28.5g Frankfurter, meat and poultry, low fat 121 15.5g 8.4g 2.8g Beef, cured, luncheon meat, jellied 111 19g 0g 3.3g Beef, cured, pastrami 147 21.8g 0.4g 5.8g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Good source of Selenium, Se (37% DV).
  • Good source of Thiamin (20% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-12 (32% DV).

About Pork sausage, link/patty, fully cooked, unheated

Pork sausage, link/patty, fully cooked, unheated contains 392 calories per 100g serving. It provides 13.5g of protein, 0.7g of carbohydrates, and 37.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 link (23g), which provides 90 calories.

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