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PORK EGG ROLLS, PORK

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
143 Calories
6.5g Protein
24.7g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 455mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.6mg 9%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 20%
Carbs 24.7g 75%
Fat 2.0g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 136 MG 3%
Sodium, Na 455 MG 20%

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Food Calories Protein Carbs Fat
GARLIC & PARMESAN PIEROGIES, GARLIC; PARMESAN 171 4.6g 27.6g 4.6g FETA & SPINACH PIEROGIES, FETA; SPINACH 158 4.6g 27.6g 3.3g CLASSIC ONION PIEROGIES, ONION 151 4.0g 29.0g 2.0g SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND 158 4.6g 29.6g 2.3g BROCCOLI & CHEDDAR PIEROGIES, BROCCOLI; CHEDDAR 164 4.6g 28.3g 3.3g CLASSIC CHEDDAR PIEROGIES, CHEDDAR 151 4.6g 27.6g 2.3g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About PORK EGG ROLLS, PORK

PORK EGG ROLLS, PORK is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 24.7g of carbohydrates, and 2.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CABBAGE, PORK, CARROTS, ONION, MODIFIED TAPIOCA STARCH, TEXTURED SOY PROTEIN, SOY PROTEIN ISOLATE, CELERY. SEASONINGS: SUGAR, SODIUM LACTATE, SALT, SOY SAUCE POWDER ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CARROTS, CELERY], SPICE, YEAST EXTRACT, SPICE EXTRACTIVES), DEHYDRATED GARLIC, PORK FLAVOR (PORK STOCK, FLAVOR, SALT), DEHYDRATED ONIONS, SPICES, CANOLA OIL, CALCIUM SILICATE. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, WHEAT GLUTEN, SALT, COTTONSEED OIL, SOY LECITHIN, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM CARBONATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

PORK EGG ROLLS, PORK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK EGG ROLLS, PORK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, PORK EGG ROLLS, PORK gets 18% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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