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Giant Eagle, POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About POPCORN, WHITE CHEDDAR
Giant Eagle white cheddar popcorn is popped corn seasoned with a cheddar cheese and blue cheese blend. A 30g serving delivers 533 calories, 6.7g protein, 40g carbs, 40g fat, and 6.7g fiber. The fiber from the popcorn itself is notable. The white cheddar coating includes natural blue cheese flavor for added depth, making this a more complex flavor profile than standard cheddar popcorn.
Ingredients
POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), WHEY, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR), SALT, NATURAL FLAVOR), SALT, NATURAL FLAVORS INCLUDING NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.
Dietary Information
POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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