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Know what is on your plate.

Saratoga Chips, POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Saratoga Chips LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About POPCORN

Organic Pop Popcorn is air-popped organic corn prepared with organic sunflower or soybean oil, organic butter flavor, and pink Himalayan salt. Each 28g serving contains 536 calories, 7.14g of protein, 57.14g of carbohydrates, 35.71g of fat, and 10.7g of fiber. The relatively high fiber content is characteristic of whole-grain popcorn.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC BUTTER (ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, NATURAL FLAVOR, ORGANIC OLIVE OIL), PINK HIMALAYAN SALT.

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN gets 5% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Saratoga Chips, POPCORN

See how Saratoga Chips, POPCORN compares to other foods in terms of nutrition:

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