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Know what is on your plate.

D.S.D. Merchandisers, ROASTED/SALTED PEANUTS, ROASTED/SALTED

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
22g Carbs
54g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 22g 23%
Fat 54g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 54g 69%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.9mg 16%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 490 MG 10%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About ROASTED/SALTED PEANUTS, ROASTED/SALTED

Roasted and Salted Peanuts from D.S.D. Merchandisers are a three-ingredient snack of peanuts, canola or coconut oil, and salt, providing 600 calories, 20g protein, 22g carbs, 54g fat, and 8g fiber per 50g serving. The strong protein and fiber content make these a nutritionally rich snack nut with a higher fiber count than many competing peanut products.

Ingredients

PEANUTS, CANOLA OIL OR COCONUT OIL, SALT.

Dietary Information

ROASTED/SALTED PEANUTS, ROASTED/SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED/SALTED PEANUTS, ROASTED/SALTED gets 13% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare D.S.D. Merchandisers, ROASTED/SALTED PEANUTS, ROASTED/SALTED

See how D.S.D. Merchandisers, ROASTED/SALTED PEANUTS, ROASTED/SALTED compares to other foods in terms of nutrition:

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