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Ittella — PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA

Frozen Dinners & Entrees Ittella International, Inc. Branded
164 Calories
5.2g Protein
16.0g Carbs
8.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.7g 13%
Total Sugars 1.1g
Protein 5.2g 10%
Vitamin D 15mcg 75%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 17%
Carbs 16.0g 53%
Fat 8.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 227 MG 5%
Sodium, Na 301 MG 13%

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Chica Bella — RED BEANS & RICE WITH SMOKED SAUSAGE 159 7.1g 15.2g 7.4g Mar-Lees Seafood — NEW ENGLAND SEAFOOD BOIL 79 9.1g 7.6g 0.8g Divine Pasta — MAC & CHEESE 172 7.6g 18.7g 7.1g Flagship Food Group North America — ORGANIC BEAN, RICE & CHEESE BURRITOS 182 7.1g 24.7g 5.9g Old Fashioned Kettle Corn — HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD 228 12.0g 24.5g 8.7g Arizona Gold — BEAN & CHEESE TRADITIONAL BURRITO, BEAN & CHEESE 227 9.2g 25.2g 9.8g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA

PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 16.0g of carbohydrates, and 8.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT), SPANISH STYLE RICE ALTERNATIVE (PRECOOKED CHICKPEA PASTA [WATER, CHICKPEA FLOUR], PRECOOKED LENTIL PASTA [WATER, LENTIL FLOUR], SAUCE [EXTRA VIRGIN OLIVE OIL, CHILI POWDER {CHILI PEPPERS, PAPRIKA, SALT, GARLIC}, VEGTABLE BROTH POWDER {SALT, VEGETABLE MIX (ONION, POTATO FLAKES, CARROT, LEEK, TOMATO, GARLIC, CELERY), YEAST EXTRACT, PARSLEY, SUNFLOWER OIL, TURMERIC, PAPRIKA}, LEMON JUICE, NATURAL FLAVOR, OREGANO, SALT, BLACK PEPPER], WHITE ONION, PRECOOKED RED PEPPER, TOMATOES, CILANTRO), MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED FOOD STARCH, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS), CORN AND ALMOND TORTILLA (WATER, CORN FLOUR (HYDRATED LIME), ALMOND FLOUR), WATER, ROASTED GREEN CHILE PEPPERS, TOMATILLOS, JALAPENO, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC.

Calorie Breakdown

At 164 calories per 100 grams, PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA gets 13% of its calories from protein, 39% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ittella — PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA

See how Ittella — PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA compares to other foods in terms of nutrition:

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