MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
About MAC & CHEESE
MAC & CHEESE is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 18.7g of carbohydrates, and 7.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ELBOW MACARONI (WATER, ENRICHED SEMOLINA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), MILK, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}), HAVARTI CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT RENNET, CALCIUM CHLORIDE), IMPORTED GOUDA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, RENNET, SALT, CAROTENE {COLOR}), IMPORTED SWISS CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT, ANNATTO {COLOR}), MODIFIED RICE STARCH, SALT, SPICES.
Dietary Information
Notable micronutrients in MAC & CHEESE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, MAC & CHEESE gets 18% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs CHEESY NOODLES WITH BEEF MEATBALLS
- MAC & CHEESE vs ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP
- MAC & CHEESE vs LEAN CHICKEN ALFREDO
- MAC & CHEESE vs CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.