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Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.8g per 100g).
About NEW ENGLAND SEAFOOD BOIL
Marlees Nantucket Supreme New England Seafood Boil provides 79 calories per 330g serving, with 9.09g of protein from shrimp, scallops, lobster tail, and corn and 7.58g of carbohydrates. The 0.6g of fiber and the classic New England spice blend of red, black, and white pepper, paprika, and garlic make this a low-calorie, high-protein frozen seafood meal.
Ingredients
SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE), SCALLOPS, ROASTED POTATOES (DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS NATURAL COLOR]), LOBSTER TAIL, CORN, SEASONING PACKET (SALT, SPICES [INCLUDING RED, BLACK, AND WHITE PEPPER], SUGAR, DEHYDRATED GARLIC AND ONION, PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
Dietary Information
NEW ENGLAND SEAFOOD BOIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, NEW ENGLAND SEAFOOD BOIL gets 46% of its calories from protein, 38% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL
See how Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL compares to other foods in terms of nutrition:
- Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL vs ConAgra Foods Packaged, MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE, RED POTATOES & PEPPERS TACO SKILLET, MEDIUM CHICKEN & CHORIZO
- Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL vs Frontera, MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET, CHICKEN VERDE
- Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL vs ConAgra Foods Packaged, MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN
- Mar-Lees Seafood, NEW ENGLAND SEAFOOD BOIL vs General Mills, PASTA, BROCCOLI, CARROTS & CHEESE SAUCE, LIGHTLY SAUCED
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