NEW ENGLAND SEAFOOD BOIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.8g per 100g).
About NEW ENGLAND SEAFOOD BOIL
NEW ENGLAND SEAFOOD BOIL is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 7.6g of carbohydrates, and 0.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE), SCALLOPS, ROASTED POTATOES (DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS NATURAL COLOR]), LOBSTER TAIL, CORN, SEASONING PACKET (SALT, SPICES [INCLUDING RED, BLACK, AND WHITE PEPPER], SUGAR, DEHYDRATED GARLIC AND ONION, PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
Dietary Information
NEW ENGLAND SEAFOOD BOIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, NEW ENGLAND SEAFOOD BOIL gets 46% of its calories from protein, 38% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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