NEW ENGLAND SEAFOOD BOIL vs MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET
Nutrition comparison per 100 g serving
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NEW ENGLAND SEAFOOD BOIL wins in 6 out of 11 nutrient categories
NEW ENGLAND SEAFOOD BOIL: 6
vs
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND SEAFOOD BOIL | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Calories | 79 cal | 66 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 7.6 g | 5.2 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND SEAFOOD BOIL | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND SEAFOOD BOIL | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 336 MG | 334 MG |