HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 815 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
- Good source of Sodium, Na (35% DV).
About HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 24.5g of carbohydrates, and 8.7g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DOUGH (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, WHEAT FLOUR, SOYBEAN OIL, DRY YEAST, SALT, PZ-44 (DOUGH CONDITIONER: WHEY (MILK, L-CYSTEINE HYDROCHLORIDE, YEAST, HONEY, SUGAR, CALCIUM PROPIONATE, HAM: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, AMERICAN CHEESE: CULTURED MILK, AND SKIM-MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID, (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT), WHOLE WHEAT FLOUR.
Dietary Information
Notable micronutrients in HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD gets 21% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
See how HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD compares to other foods in terms of nutrition:
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