HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD vs CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS
Nutrition comparison per 100 g serving
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CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS wins in 5 out of 10 nutrient categories
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 4
vs
CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 228 cal | 86 cal | |
| Protein | 12.0 g | 9.8 g | |
| Carbs | 24.5 g | 3.9 g | |
| Fat | 8.7 g | 3.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 815 MG | 286 MG |