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Know what is on your plate.

Glencourt, CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE

Frozen Dinners & Entrees Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

126 Calories
8.9g Protein
15.0g Carbs
2.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 33%
Carbs 15.0g 56%
Fat 2.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 316mg 14%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 142 MG 3%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE

Signature Select Chicken with Poblano Sauce is a frozen entree of penne pasta with white meat chicken in a creamy poblano pepper sauce made with half-and-half, Chablis cooking wine, chicken base, roasted onion, garlic, and mozzarella and cheddar cheeses. The full 247g package has 311 calories, 37g carbs, 22g protein, and 7g fat. The mild heat of poblano peppers in a cream sauce gives this a Southwest-inspired flavor profile distinct from standard Alfredo or tomato-based frozen pasta dishes.

Ingredients

COOKED PENNE PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CREAMY POBLANO SAUCE (WATER, HALF & HALF [CREAM, MILK], POBLANO PEPPERS, ONION, CHABLIS COOKING WINE [WINE, SALT], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], MODIFIED CORN STARCH, SOYBEAN OIL, GARLIC [CITRIC ACID], FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SPICE), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED LOW FAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), CHIVES, PAPRIKA (ETHOXYQUIN TO PRESERVE COLOR).

Dietary Information

CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE gets 28% of its calories from protein, 48% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE

See how Glencourt, CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE compares to other foods in terms of nutrition:

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