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Beetnpath, UNSTUFFED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.1g per 100g).
About UNSTUFFED PEPPER
Grainful Unstuffed Pepper is a frozen entree from Beetnpath built around a whole grain blend of oat groats, sorghum, and red quinoa combined with ground turkey, tomatoes, bell peppers, parmesan cheese, olive oil, and herbs. Per 100g it provides 88 calories, 6.36g protein, 10.95g carbohydrates, 2.12g fat, and 1.8g fiber. The grain blend replaces the rice traditionally found in stuffed pepper recipes, offering a broader nutritional profile from the combination of oat, sorghum, and quinoa. Turkey is lightly brined with water and salt. Garlic, basil, oregano, parsley, and crushed red pepper give an Italian-style seasoning profile. Contains dairy (parmesan) and gluten (oats). A low-calorie, protein-moderate frozen entree with a clean, minimally processed ingredient list. Grainful positions its products around whole grain substitutions for common comfort foods.
Ingredients
COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, TURKEY (TURKEY, WATER, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), TOMATO PASTE, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OLIVE OIL, GRANULATED GARLIC, SALT, BASIL, OREGANO, PARSLEY, CRUSHED RED PEPPER.
Dietary Information
UNSTUFFED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, UNSTUFFED PEPPER gets 29% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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