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Giant Eagle — PLANT-BASED RICED CAULIFLOWER STIR FRY

Frozen Vegetables Giant Eagle, Inc. Branded
57 Calories
1.9g Protein
5.7g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 18%
Carbs 5.7g 55%
Fat 2.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About PLANT-BASED RICED CAULIFLOWER STIR FRY

PLANT-BASED RICED CAULIFLOWER STIR FRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 5.7g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, GREEN PEAS, RED PEPPERS, SWEET CORN, WATER, TAMARI SAUCE (WATER, SOYBEANS, SALT, SPIRIT VINEGAR), LEEK, SESAME OIL, SUGAR, GINGER POWDER, WHITE VINEGAR, SALT, GARLIC POWDER, WHITE PEPPER.

Dietary Information

PLANT-BASED RICED CAULIFLOWER STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, PLANT-BASED RICED CAULIFLOWER STIR FRY gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — PLANT-BASED RICED CAULIFLOWER STIR FRY

See how Giant Eagle — PLANT-BASED RICED CAULIFLOWER STIR FRY compares to other foods in terms of nutrition:

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