Giant Eagle — PLANT-BASED RICED CAULIFLOWER STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.9g per 100g).
About PLANT-BASED RICED CAULIFLOWER STIR FRY
PLANT-BASED RICED CAULIFLOWER STIR FRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 5.7g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CAULIFLOWER, GREEN PEAS, RED PEPPERS, SWEET CORN, WATER, TAMARI SAUCE (WATER, SOYBEANS, SALT, SPIRIT VINEGAR), LEEK, SESAME OIL, SUGAR, GINGER POWDER, WHITE VINEGAR, SALT, GARLIC POWDER, WHITE PEPPER.
Dietary Information
PLANT-BASED RICED CAULIFLOWER STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLANT-BASED RICED CAULIFLOWER STIR FRY gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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