Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

STEAMIN' EASY, DICED BUTTERNUT SQUASH

Frozen Vegetables Topco Associates, Inc. Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 165 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET STEAM IN BAG CORN, SUPER SWEET 82 2.4g 18.8g 0.6g LIGHTLY SEASONED ASIAN STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND CUT BABY COB CORN MEDLEY, LIGHTLY SEASONED ASIAN 59 2.4g 8.2g 2.4g MIXED ORGANIC VEGETABLES, MIXED 59 2.4g 11.8g 0g BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS 40 2.3g 8.1g 0g CUT GREEN BEANS 36 1.2g 6.0g 0g BRUSSELS SPROUTS 52 3.9g 7.8g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, DICED BUTTERNUT SQUASH

STEAMIN' EASY, DICED BUTTERNUT SQUASH is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SQUASH.

Dietary Information

STEAMIN' EASY, DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, STEAMIN' EASY, DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY, DICED BUTTERNUT SQUASH

See how STEAMIN' EASY, DICED BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAMIN' EASY, DICED BUTTERNUT SQUASH
Hi! Ask me anything about STEAMIN' EASY, DICED BUTTERNUT SQUASH — nutrition, recipes, health benefits, or meal ideas.