Greenleaf Foods, SPC — PLANT-BASED BREAKFAST LINKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About PLANT-BASED BREAKFAST LINKS
Lightlife Plant-Based Breakfast Links are vegan sausage-style links made from pea protein and brown rice protein, seasoned with spices and colored naturally with beet powder. A 48g serving provides 333 calories, 20.83g protein, 22.92g fat, 8.33g carbs, and 2.1g fiber. The protein content is comparable to traditional pork breakfast sausage, making them a practical swap for those reducing meat consumption.
Ingredients
WATER, PEA PROTEIN, CANOLA OIL, BROWN RICE PROTEIN, LESS THAN 2% OF NATURAL FLAVORS, SPICE, MODIFIED CELLULOSE (FROM PLANT FIBER), CANE SUGAR, VINEGAR, BEET POWDER (COLOR), SALT, YEAST EXTRACT. IN A CALCIUM ALGINATE CASING.
Dietary Information
PLANT-BASED BREAKFAST LINKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED BREAKFAST LINKS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PLANT-BASED BREAKFAST LINKS gets 25% of its calories from protein, 10% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Greenleaf Foods, SPC — PLANT-BASED BREAKFAST LINKS
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