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Just Bagels, PLAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About PLAIN BAGELS, PLAIN
Just Bagels Plain Bagels are made from wheat flour and malted barley flour, water, sugar, molasses, and yeast, with cultured wheat starch and vinegar as natural preservatives. Per 113g serving: 257 calories, 8.85g protein, 52.21g carbs, no fat, and 1.8g fiber. The use of molasses contributes to the slight caramel undertone in the crust. A traditional high-carbohydrate bread format best suited to those without significant carbohydrate restrictions.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT, FLOUR, MOLASSES, YEAST, VINEGAR, CULTURED WHEAT STARCH, ENZYMES, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN PROTEIN.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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