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Pizza, pepperoni topping, regular crust, frozen, cooked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.3 MG | 26% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 75 UG | 19% | |
| Choline, total | 23.1 MG | 4% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin A, RAE | 69 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.1 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 2.4 MG | 14% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 590 MG | 26% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 20.1 UG | 37% |
Nutrition Highlights
- Good source of protein with 14.4g per 100g.
- Good source of Sodium, Na (26% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Thiamin (26% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (20% DV).
About Pizza, pepperoni topping, regular crust, frozen, cooked
Pepperoni on a regular frozen crust is one of the most familiar combinations in the freezer aisle. The pepperoni pushes fat and sodium higher than plain cheese versions, and the protein is solid for a frozen pizza. Carbs come largely from the refined flour crust. Fiber is minimal. The cured, spiced pork slices crisp slightly at the edges when properly baked, which is where most of the appeal lies.
Dietary Information
Notable micronutrients in Pizza, pepperoni topping, regular crust, frozen, cooked include Selenium, Se (37% DV) , Sodium, Na (26% DV) , Thiamin (26% DV) , Riboflavin (25% DV) , and Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, Pizza, pepperoni topping, regular crust, frozen, cooked gets 21% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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